Virtual Team Training Program

Service Description

Our Virtual Training is in a small group (no more than 10 participants at a time) where our trainers will guide you through the workout, ensuring you are doing each exercise safely, effectively and to your level of ability. This program is designed for those that are seeking the guidance and experience of a personal trainer. In this program we will work coach through your workout via video using free online tools such as Skype, Zoom or Facebook. You'll have all the benefits of working with our coaches from the convenience of your home or office and not have to stress over traffic or getting to the gym. We will work with you to custom design a program to fit your needs and lifestyle and then guide you through the workouts to ensure they are being done safely, correctly and effectively. You'll also have access to your coach via email or our custom phone app where we can provide you with the support and accountability you need to stay on track towards your goals.

Contact Details